Fatti di bio
A correct approach to food is essential, right from the early days. In this section, we provide advice as you and your children embark on a pathway that begins with weaning and sees children become adults who are able to make the correct dietary choices, without relinquishing the joy of food.
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Breakfast for children - why is it important?
A long night of fasting causes our glucose reserves to drop, which is why breakfast is so important for children in terms of its nutritional..Read more -
Baby food, yes or no?
Certain types of baby food can be of help to a mother during weaning, especially in cases where the quality of fresh foods can’t be effectively guaranteed.Read more -
Cow’s milk: what are the risks of heightened consumption
For years we have been used to drinking cow’s milk, to the point that it is the preferred breakfast of many adults and children.Read more -
Fish
With respect to meat, fish contains polyunsaturated fatty acids that are considered essential to our diet. Unfortunately our food chain, and therefore our fish, contains contaminantsRead more -
Vegan and vegetarian weaning
The number of people cutting animal products from their diet has risen in recent years. When a vegetarian or vegan mother begins a pregnancy, she naturally asks herself whether her...Read more -
Gluten and weaning
Gluten is an inflammatory protein characteristic of wheat and not present in other cereals like rice, buckwheat, amaranth and quinoa.Read more -
Protein and weaning
Recent Italian reference nutrient index levels have shown an excessive consumption of protein, particularly animal proteins, among children specifically.Read more -
Weaning, how confusing!
The first solid foods should be introduced while a mother is still breast feeding and month six tends to be the ideal time to start, though it varies from child...Read more -
Sugar and weaning
The addition of sugar is not suitable and not recommended for the first 12 months of a child’s life. During the weaning phase, a child is already predisposed to sweet...Read more -
A digital world
Yes, we’re living in a digital world, a world where technology is used constantly. But in the moment in which we expose children to a cultural context that is technological...Read more -
From sport to a healthy diet, a handbook for families
Ten dietary rules for kids who play sport These suggestions were made by Prof. Sergio Bernasconi during the “Let’s play – Sport and a proper diet for a healthier lifestyleRead more -
24-36 months
The child is increasingly autonomous and will have learned to eat alone, developing specific tastes and preferring certain foods over others...Read more -
Food is a discovery (18-24 months)
By 18 months, a child is often autonomous and starts to use cutlery to eat on their own, although they may well be tired and want to be helped. Parents...Read more
